Originally Posted by tarpleyg
So, by your own admission, you are going to put these 50+ pounds back on at a later date or continue to eat diet milkshakes the rest of your life.
Wrong. I asked which was a better diet plan for losing 50 lbs.
I never asked for advice for a permanent eating program.
I want to loose this weight as quickly and safely as possible. I realize this weight loss phase is different than the later weight maintenance phase. Both Medifast and Nutrisystem have transitional phases to help learn how to eat healthier and maintain weight. I realize I will need to make big changes ompared to what I'm doing now, mostly portion control.
But for right now, I want to burn this weight off quickly. Not space it out over a year or more.