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Old 03-20-2013, 08:51   #11
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Join Date: Feb 2007
Location: Texas
Posts: 1,846
Much like asking what's the best oil to use in your truck, a diet thread will bring out the know it all's from every camp.

I used medifast about 4 years ago with great results. However, it is very expensive and most of the food tastes like vomit.

For the past 9 months, I have focused on very low Carb, multiple small meals a day. Find what works for YOU and make it happen.
17 + 30 = 21
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