Originally Posted by glock1911revolver
When lifting I don't like music. This might sound strange but I prefer silence to help me focus.
Nope not strange. Strange was when I saw a trainer at the gym spotting for someone who grunted and moaned like a porn movie. "Oh yeah 1, Oh yeah 2....Oooooooh yeah 10." I guess it was the first time he worked with the guy because the look on his face was priceless