I honestly listen to everything. Some people like fast, heavy music to keep them "amped" up...
For me it's more about just keeping my mind occupied. On my mp3 player for the gym is just a compilation of some of my favorite songs over the years. Quite a few 80's rock songs(Metallica, GnR, etc.), quite a few country songs, several Eminem songs, and a few other misc. things.
As for a favorite? Hmm, that's a tough one..
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