Thread: Need to workout
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Old 02-05-2013, 11:02   #55
BigSpenda864
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Join Date: Jul 2012
Location: South Carolina
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Quote:
Originally Posted by scottydl View Post
Folks new to working out (or getting back into it after a long break from exercise) should be careful with intense programs like Crossfit. Lots of potential for injuries in the form of tearing muscles/tendons.
Agreed to a point. I will say that if you have a decent Crossfit instructor, that's not a problem. They should be teaching you the movements and only letting you do the things you are able to. Although vaginitis is not a valid excuse to not do a workout.


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