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Old 01-27-2013, 20:46   #10
California Jack
Senior Member
 
Join Date: Aug 1999
Posts: 6,171
Quote:
Originally Posted by CDRZL15 View Post
I personally hate BB rows. I find that DB rows have much more benefit.
You mean like db rows supported on a bench? What is the additional benefit?
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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