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January 26, 2013 25th workout
Workout 'A'
2x5 Squat 155lbs. This is 15lbs less than expected.
Went to supper. Couldn't taste the food. Thought to myself that it's nothing. got to the gym and felt terrible. Decided to try anyway...nogo.
Now sitting at home. Feeling some joint pain. Hope it's not the flu. Legs feel weak. hate to quit a workout session.
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NASM-Certified Personal Trainer
MCSE, DCSE, A+
“The single biggest problem in communication is the illusion that it has taken place”. George Bernard Shaw
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