Thread: CrossFit
View Single Post
Old 01-24-2013, 19:24   #34
California Jack
Senior Member
Join Date: Aug 1999
Posts: 6,171
Originally Posted by Green_Manelishi View Post
No surprise there. Running and lifting promote opposing physiological reactions in the human body.
Sort of GM. It depends how you train. Johann Blake has no troubles with opposing physiological reactions.

Strength & Conditioning
Todays workout..... Ball sits to failure.
California Jack is offline   Reply With Quote