Thread: CrossFit
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Old 01-24-2013, 18:24   #34
California Jack
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Join Date: Aug 1999
Posts: 6,169
Quote:
Originally Posted by Green_Manelishi View Post
No surprise there. Running and lifting promote opposing physiological reactions in the human body.
Sort of GM. It depends how you train. Johann Blake has no troubles with opposing physiological reactions.

Strength & Conditioning
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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