Thread: CrossFit
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Old 01-22-2013, 09:23   #26
.45 ACP
Join Date: Feb 2011
Location: Southern Maryland
Posts: 3,365
I am CrossFitter for almost 6 months. It is awesome! CrossFit 4x a week. Growing muscles very fast.

Whatever you eat and the regular sleep schedule will make a different. 90% what you eat will have the impact on your performance and your sleeping schedule.
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