Quote:
Originally Posted by Goldendog Redux
Here are the CF certifications listed on the mainsite. I don't see rope skipping in there.
MF
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Frae the site:
Coach Blauer's S.P.E.A.R. System is the only personal-defense system in the world based on your body's physiological response to danger - what your body wants to do prior to any training.
Seriously? The ONLY personal defense system?