Dude, first you are mistaken. Ross doesn't charge for any workouts unless you hire him as a trainer, but i doubt he'd work for you unless you're a fighter.
Why don't I stay out of threads? Because I don't want to. Why should I? Why would you read my posts if you don't think they should be in a thread, "seriously"?
You seem offended, sorry, although I am not sure why. Did the picture of Greg burst your bubble? Perhaps you bought a rope skipping cert? Have I said something that was untrue? Your statement about Ross charginf for workouts is the only untrue statement I can find in this thread.
Originally Posted by BCR
Todays workout..... Ball sits to failure.
Last edited by California Jack; 01-21-2013 at 14:03..