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01-21-2013, 11:32
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grecco
Senior Member
Join Date: Sep 2004
Location: philadelphia pa
Posts: 4,346
yes, at the age of 46,
i am doing crossfit 2-4x a week along with other training.
It is addictive, but very rough on my knees.
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There are those that DRINK the KOOL Aid,and then those that just get it.
Which one are you?
grecco
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