Thread: CrossFit
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Old 01-21-2013, 12:32   #19
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Join Date: Sep 2004
Location: philadelphia pa
Posts: 4,558

yes, at the age of 46,
i am doing crossfit 2-4x a week along with other training.
It is addictive, but very rough on my knees.
There are those that DRINK the KOOL Aid,and then those that just get it.
Which one are you?
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