Thread: CrossFit
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Old 01-21-2013, 11:53   #18
Goldendog Redux
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Join Date: Aug 2003
Location: Nevada
Posts: 6,121
Quote:
Originally Posted by California Jack View Post
Greg glASSman....

Strength & Conditioning


Ross Enamait......

Strength & Conditioning

Whose program seems more effective?

Who's program charges for the workouts? Ross training does. Crossfit Mainsite along with most gyms post their workouts online for anyone to see. Anyone can do the work wherever they want with whatever tool they have.

Seriously California JackASSman why don't you just stay the hell out of these threads?

MF
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