Thread: CrossFit
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Old 01-20-2013, 20:25   #16
California Jack
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Join Date: Aug 1999
Posts: 6,171
Greg glASSman....

Strength & Conditioning


Ross Enamait......

Strength & Conditioning

Whose program seems more effective?
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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