Thread: CrossFit
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Old 01-19-2013, 22:48   #7
MacNobody
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Quote:
Originally Posted by Goldendog Redux View Post
I have done for a few years now. I pro-Corssfit for sure. There are a few aspects of it that bug me but otherwise I find it quite positive.

Really though for me it borders on sport more than fitness. Fitness is a benefit.

It does have a Kool Aide aspect to it for sure but if KoolAide is what it takes for people to get off their asses and exercise, I could think of worse things

MF
My thoughts exactly. Especially the fitness as a benefit of the "sport" aspect of it.


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