Thread: CrossFit
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Old 01-19-2013, 22:29   #6
Goldendog Redux
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Join Date: Aug 2003
Location: Nevada
Posts: 6,156
I have done for a few years now. I pro-Corssfit for sure. There are a few aspects of it that bug me but otherwise I find it quite positive.

Really though for me it borders on sport more than fitness. Fitness is a benefit.

It does have a Kool Aide aspect to it for sure but if KoolAide is what it takes for people to get off their asses and exercise, I could think of worse things

MF
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