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Old 01-13-2013, 04:11   #15
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Join Date: Jul 2008
Location: Missouri
Posts: 9,339
Originally Posted by California Jack View Post
Keepup the good work. You seem to be progression at a good rate.
Thanks. My last workout was also the first time I felt my abs and glutes involved in my squats.

I might have to go to 2 days between workouts instead of the 'official' SS 1 day. I felt so much stronger this last workout and no DOMS!
NASM-Certified Personal Trainer

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