Quote:
Originally Posted by California Jack
Keepup the good work. You seem to be progression at a good rate.
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Thanks. My last workout was also the first time I felt my abs and glutes involved in my squats.
I might have to go to 2 days between workouts instead of the 'official' SS 1 day. I felt so much stronger this last workout and no DOMS!
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NASM-Certified Personal Trainer
MCSE, DCSE, A+
“The single biggest problem in communication is the illusion that it has taken place”. George Bernard Shaw
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