View Single Post
Old 01-05-2013, 09:19   #7
Senior Member
TurboRocket's Avatar
Join Date: Aug 2001
Location: South of Utopia
Posts: 3,370
I do Pendlay rows and rotate alternating grip, both under, both standard grip, between sets.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 signatures.

GT S&C - We know squat.
TurboRocket is offline   Reply With Quote