January 2, 2013
20th workout Temp in my gym: 25F. Brrr..
3x5.....Squats 150lbs Felt great. Add 5lbs
2x5.....Press...50lbs...Felt good. Add 1lb.
Looks like I've recovered 100% from my kidney infection!
Thanks for looking.
NASM-Certified Personal Trainer
MCSE, DCSE, A+
“The single biggest problem in communication is the illusion that it has taken place”. George Bernard Shaw
Last edited by Detectorist; 01-11-2013 at 19:57..