Thread: New short routine.....
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Old 01-01-2013, 09:16   #2
California Jack
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Join Date: Aug 1999
Posts: 5,926
Good luck. It was really working for me until I got injured. Not due to the abbreviated 5-3-1. Just old joints.
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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