Thread: BCR's workout log.
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Old 12-31-2012, 12:26   #165
BCR
BIGASS!!!!
 
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Join Date: Dec 2002
Location: New Hampshire
Posts: 4,342
New Deads cycle started....

Conventional Deads - 355x5x3 paused
Sumo Deads - 315x3 paused
Machine Rows - 155x6x12
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Without progression, I am nothing.

PAIN IS MY BEST FRIEND.
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