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Old 12-27-2012, 14:43   #21
blkpag1
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Join Date: Feb 2008
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Quote:
Originally Posted by SFCSMITH(RET) View Post
get back more of my aerobic capacity.
This is my number one priority this year. I love to do strength training (lift 5-6 days a week) and HATE cardio. Last fall I started to do some road cycling and this year I plan on putting some miles on the bike hoping I find more enjoyment in cycling than treadmill.
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