December 19, 2012 Thursday morning 19th workout
Basically same workout as Dec 3, 2012. Felt good.
Feels like I'm getting over my cold/flu
About 28 degrees in my workout area. Not bad.
B-Day tomorrow. Gonna cheat on my diet. Friend is making a pineapple upside down cake. My favorite!
Thanks for looking.
NASM-Certified Personal Trainer
MCSE, DCSE, A+
“The single biggest problem in communication is the illusion that it has taken place”. George Bernard Shaw
Last edited by Detectorist; 12-20-2012 at 08:53..