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Old 12-08-2012, 08:20   #159
BCR
BIGASS!!!!
 
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Join Date: Dec 2002
Location: New Hampshire
Posts: 4,356
Squats - 135, 145, 155, 165, 175, 185, 195, 205, 215, 225 all for 5
Barbell curls - 85x5x10

Light day with some volume. Simpe stuff.
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