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Old 12-02-2012, 18:48   #49
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Join Date: Dec 2007
Location: Iowa
Posts: 154
Originally Posted by blueiron View Post
You have my respect and encouragement. One can stop smoking, one can stop drinking alcohol, but no one can stop eating and that's what makes it insidious.

Keep going!
Agreed. The biggest issue I had was knowing when to stop eating and choosing the best foods to eat. Once you start seeing the fruits of your labor of making better decision on what you are eating, it gets easier.
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