View Single Post
Old 12-01-2012, 10:15   #16
California Jack
Senior Member
Join Date: Aug 1999
Posts: 6,171
on a side note, I wish I was less busy so I could consistently get MWF workouts instead of the skip-a-day here and there business.

That is one of the reasons I like 5-3-1. It seems more flexible schedule-wise.
Todays workout..... Ball sits to failure.

Last edited by California Jack; 12-01-2012 at 10:17..
California Jack is offline   Reply With Quote