bob's texas method log
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Join Date: Aug 1999
on a side note, I wish I was less busy so I could consistently get MWF workouts instead of the skip-a-day here and there business.
That is one of the reasons I like 5-3-1. It seems more flexible schedule-wise.
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Todays workout..... Ball sits to failure.
Last edited by California Jack; 12-01-2012 at
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