2nd Bench day (supposed to be a light day but I felt decent)
Paused bench - 225x2, 235x2, 245x2, 255x2, 265x1
Seated Mil Press - 100x3x10
Skullcrushers - 80x3x15
Ab wheel 3x10
Probably went too heavy on this bench day, and it will effect my normal heavy day. We'll see.
We'll also see if I remember to post.