Thread: Jack's 5-3-1 Log
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Old 11-09-2012, 17:49   #208
California Jack
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Join Date: Aug 1999
Posts: 5,930
11/9/12. BP 135x5 175x5. 205x3. 217.5x7. (269) 127.5x10x10x10x10x10
Bent row 165x10x10x10x10x10
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Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
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