Good for you. You threw the brakes on your downward slide a lot faster than I did. My summer culminated with a diagnosis of insulin resistance (and Pre-diabetes) which explained the horrific fatigue I was experiencing. I got way radical with intervening on those issues about 2 weeks ago and I've seen a bit of improvement. In 2 weeks I start crossfit hopefully.
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"Fast is fine. But accuracy is final."
"He'd look better with lividity" - BlueIron
Black Rifle Club - RRA-PSG
S&W Club - 22227