Originally Posted by schild
Forget all the "heart healthy" BS. If your total cholesterol was 135 and your LDL, HDL, and triglycerides weren't out of whack no reason to stop eating eggs.
Forget about "heart healthy whole grains", read the book "Wheat Belly" by Dr. Wm. Davis, a cardiologist.
Then quit eating wheat.
And eat grass fed beef and bison and hormone/antibiotic free chicken.
I don't disagree with you comments about eggs, bison, etc., but your insistence on forgetting the "heart healthy BS" flies in the face of advice given to heart patients across the US. Your attitude undermines the good information in your posts.