Quote:
Originally Posted by schild
Just more processed crap, I eat farm fresh eggs everyday. If you think Eggbeaters is the way to a healthy diet you're sadly mistaken.
If you're eating Eggbeaters because you have high cholesterol then you probably believe the whole "heart healthy diet" line of BS. Learn to eat real food and change your lifestyle.
FYI, I'm 60 years old, have had heart attack and stent, eat a hunter/gatherers diet, and my total cholesterol is 134, and have lost 55 pounds.
|
I am certainly trying to eat heart healthy by cutting down fats and large quantities of red meat and cutting out eggs. I am eating a lot more fruits and grains and fish. What else should I be doing? My cholesterol was just tested last week at 135 total.
I ask in all seriousness and am not looking to argue, just learn others' opinions.
.