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Old 10-13-2012, 11:29   #27
lawman800
Juris Glocktor
 
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Join Date: Apr 2002
Location: Out the frying pan & into the fire!
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I try to keep my intake under two thousand a day and it's not really that hard if you just mind your food, like smaller portions and avoid fast food stuff and go for their alternative menu like salads or maybe just skip a meal and have a few granola/energy bars which give you about five hundred calories instead but is enough to keep you going.
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