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Old 10-13-2012, 00:11   #5
scottydl
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Join Date: May 2005
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Quote:
Originally Posted by Sharkey View Post
I know crossfit is real popular but I really don't see it as being what an overweight person should start with. I see more a potential to injury.
My wife the Personal Trainer agrees with this. She's a runner who has done the complete P90X program (REALLY done it, on the same schedule and everything) 4-5 times now. She's way cooler than me when it comes to fitness.
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