I am trying to reduce my caffeine intake, which is difficult to do. I normally drink 1-2 12 ounce cokes before work (35mg each), have a 32 ounce while working (90mg), and top it off with an Xenergy (180mg). I've had slow nights where I've been nodding of while drinking an energy drink.
Today I've had 1 can of coke, and two cans of mountain dew, for a total of 139mg.
I am going to try to get rid of caffeine completely and see if it helps at all.
I prefer nights and graveyards and will do anything to avoid day shift.
Last edited by CanIhaveGasCash; 10-12-2012 at 06:03..