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Old 10-11-2012, 17:40   #20
Goldendog Redux
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Join Date: Aug 2003
Location: Nevada
Posts: 6,285
Originally Posted by rockapede View Post
Nothing in my area that I'm aware of. Is it possible to do Crossfit on your own like P90x or do you have to go to a Crossfit gym?
The genesis of Crossfit was people doing it on their own with a small amount of gear. There are still gazillions of people who Crossfit in their garage, park etc. In fact I am not a member of a Crossfit gym anymore. I work out in a friend's garage but we do Crossfit stuff.

Frankly I have made better gains since I left the local Crossfit gym. That is not to say the local gym is not good, I just wanted different stuff that the owner was programming.
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