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Old 10-11-2012, 14:10   #7
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Join Date: Feb 2011
Location: Southern Maryland
Posts: 3,365
Originally Posted by m2hmghb View Post
Not everyone needs primal/paleo style diets. One just has to watch what they eat and eat proper proportions.
You are almost right but no cigar.

Those people are more likely to go back or be more heavier than they have started. It is because of sugar, carb, and the high insulin level that drives them to eat more junk foods.
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