Originally Posted by Glock30Eric
It starts with food. 95% of what you eat and drink has the impact with your weight. Only 5% of physical activities could help to lose your weight.
Go for paleo/primal lifestyle and do the crossfit. I am sure you'll be 185 lbs. in a year, if you keep doing the primal/paleo and do crossfit.
I can believe this for sure just because of my experience cutting out soda. My Google-fu is weak, what is primal/paleo?
He who is silent and bows his head dies every time he does so. He who speaks aloud and walks with his head held high dies only once.
Last edited by rockapede; 10-11-2012 at 13:54..