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Old 11-28-2011, 15:27   #116
BCR
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Join Date: Dec 2002
Location: New Hampshire
Posts: 4,355
Still was puking this morning, not good.

But managed to deadlift a little.

Pulled 345x7 conv paused and 345x7 sumo paused.

Thats actually a new 7RM on conv for me.

Warmed up to 315, then puked up breakfast, and went for the scheduled cycle.
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