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BCR · 11-28-2011, 15:27

Still was puking this morning, not good.

But managed to deadlift a little.

Pulled 345x7 conv paused and 345x7 sumo paused.

Thats actually a new 7RM on conv for me.

Warmed up to 315, then puked up breakfast, and went for the scheduled cycle.

11-28-2011, 15:27	#116
BCR BIGASS!!!! Join Date: Dec 2002 Location: New Hampshire Posts: 4,343	Still was puking this morning, not good. But managed to deadlift a little. Pulled 345x7 conv paused and 345x7 sumo paused. Thats actually a new 7RM on conv for me. Warmed up to 315, then puked up breakfast, and went for the scheduled cycle. __________________ Without progression, I am nothing. PAIN IS MY BEST FRIEND.