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Old 10-25-2011, 06:09   #107
BCR
BIGASS!!!!
 
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Join Date: Dec 2002
Location: New Hampshire
Posts: 4,355
Day of the dead....

Conv - 385x5 paused
Sumo - 385x5 paused
Inverted rows - 15, 14, 12, 12
Barbell curls - 100x4x8
Incline DB curls - 35x3x12
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