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Old 09-21-2011, 08:30   #105
BCR
BIGASS!!!!
 
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Join Date: Dec 2002
Location: New Hampshire
Posts: 4,357
Bench day.....

Flat - 265x5x1 (5 singles)
Nosebreakers - 140x12, 10, 10, 10
Dips - 3x15
Incline DB - 65x3x8

140x12 is a PR on nosebreakers for me. Most weight I've ever handled.
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