Thread: Jack's 5-3-1 Log
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Old 08-15-2011, 05:54   #118
BCR
BIGASS!!!!
 
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Join Date: Dec 2002
Location: New Hampshire
Posts: 4,343
The book that started it all.

http://www.amazon.com/Bodybuilding-W...3409113&sr=1-1
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Without progression, I am nothing.

PAIN IS MY BEST FRIEND.
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