Thread: Jack's 5-3-1 Log
View Single Post
Old 05-14-2011, 15:02   #24
California Jack
Senior Member
 
Join Date: Aug 1999
Posts: 5,930
5/14/11

Squat 135x5. 185x2x2x2x2x2x2
SLDL 185x2x2x2
Bp 135x5. 155x5. 175x5x5x5

Lifted easy weights to see how my back was doing
__________________
Quote:
Originally Posted by BCR View Post
Todays workout..... Ball sits to failure.
California Jack is offline   Reply With Quote