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Old 05-14-2011, 15:02   #24
California Jack
Senior Member
Join Date: Aug 1999
Posts: 6,171

Squat 135x5. 185x2x2x2x2x2x2
SLDL 185x2x2x2
Bp 135x5. 155x5. 175x5x5x5

Lifted easy weights to see how my back was doing
Todays workout..... Ball sits to failure.
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