Jack's 5-3-1 Log
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Join Date: Jun 2000
You mean at the SI joint as shown below?
Lower ab and left nut is weird. Just to ease your mind in case it's a hernia, it seems that recovery can be complete using a mesh op. Does it hurt if you squat down and strain like taking a BM?
GT Strength and Conditioning Forum
Romans 3:23 -> 6:23 -> 5:8 -> 10:9 -> 10:13
Last edited by BradD; 03-13-2011 at
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