Thread: Jack's 5-3-1 Log
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Old 03-03-2011, 05:49   #4
BradD
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Join Date: Jun 2000
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Quote:
Originally Posted by BCR View Post
...Other than in the toilet
We will love his log
I was trying to think of a way to tie those together.

CJ, any idea if a 5/3/1 weight and rep scheme would work with your barbell-only program?
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