Glock Talk - View Single Post - Jack's 5-3-1 Log

BCR · 03-03-2011, 04:45

Atta boy!

My squats are still misguided, so I planned out a 5/3/1 cycle for them to see how it goes. They need some direction, other than down.

Regroup, and come back strong Jack.

Jack the beast is back
Other than in the toilet
We will love his log

03-03-2011, 04:45	#3
BCR BIGASS!!!! Join Date: Dec 2002 Location: New Hampshire Posts: 4,342	Atta boy! My squats are still misguided, so I planned out a 5/3/1 cycle for them to see how it goes. They need some direction, other than down. Regroup, and come back strong Jack. Jack the beast is back Other than in the toilet We will love his log __________________ Without progression, I am nothing. PAIN IS MY BEST FRIEND.