I use Federal HST 124 grain +P in a G26.
A 10-shot string averaged 1147 fps with an Extreme Spread of 40 fps.
Shot into gallon water jugs they expand like this:
"In St. Louis, armed Homeland Security agents monitored Tea Party members protesting the IRS. Good idea. When people think their government is out to get them, the best response is to send the government out to get them." -Fred Thompson